Why is it that when I'm sick, I feel alot worse after driving, or going out?!
Question: Whenever I'm sick I feel really good when I'm doing nothing, sleeping, taking it easy. The minute I get up and do smoething, go to the mall, even driving on the highway or any road, I feel more anxiety, and I immediately feel worse, more drained etc, and after I come back from the day, I feel really spent, even after a few hours.
Is this a sign that I'm really sick and shouldn't be going out, is this going to make me even sicker?
Or is this just an anxiety thing and because i'm "thinking" and "exerting myself" rather than just sitting home doing nothing, perhaps I just feel more spent?
In either case, can someone please please calm me and tell me that I'm not damaging myself by going out?
I can't just sit here I'll go crazy.
I thought it would be healthy to move around a bit and breathe some fresh air.
I currently don't work so I'm lucky I can veg, but if I did work, I don't know HOW i'd handle it, my body would give out.
HELP please! I can't live like this!
Answers: Whenever I'm sick I feel really good when I'm doing nothing, sleeping, taking it easy. The minute I get up and do smoething, go to the mall, even driving on the highway or any road, I feel more anxiety, and I immediately feel worse, more drained etc, and after I come back from the day, I feel really spent, even after a few hours.
Is this a sign that I'm really sick and shouldn't be going out, is this going to make me even sicker?
Or is this just an anxiety thing and because i'm "thinking" and "exerting myself" rather than just sitting home doing nothing, perhaps I just feel more spent?
In either case, can someone please please calm me and tell me that I'm not damaging myself by going out?
I can't just sit here I'll go crazy.
I thought it would be healthy to move around a bit and breathe some fresh air.
I currently don't work so I'm lucky I can veg, but if I did work, I don't know HOW i'd handle it, my body would give out.
HELP please! I can't live like this!
its cuz your using up the energy that your body is trying to use to fight off whatever is making you sick