Do you guys know what is the best way to grow taller?!
Question: I'm 4-7 i want to be around 5-6, 5-9
Answers: I'm 4-7 i want to be around 5-6, 5-9
I'm sorry, it's just not going to happen, except naturally.
It's more important that you are happy in your body, does your height really cause problems in your life (are they really problems?).
On the other hand, how old are you? You may still have some height still to come.
Its not about how tall you can grow.. Its genetics.. If you have short parents, then there isnt much chance you will be tall..
That is genetically determined, and the process does not end until about the age of 21, so it is really not over until it is over.
Avoid anabolic steroids as that causes growth at the ends of the bones (and also promotes liver disease) which gains about 1 to 1 and 1/2 inches in one year but halts all possible further progress.
If you are in an unusually short for your age you could consider seeing a board certified endocrinologist.
Well you are actually taller when you wake up in the morning or when you have been lying down for a long time. because the fluid between the discs in your back builds up :)