Is taurine bad for your health?!
Question: =/
I've had people tell me, "taurine can give you heart problems, and it's very bad for you". IS THIS TRUE?!?!
thank you.
=(
Answers: =/
I've had people tell me, "taurine can give you heart problems, and it's very bad for you". IS THIS TRUE?!?!
thank you.
=(
No. Taurine is actually beneficial for your Cardiovascular system (including the heart) and Gastrointestinal system as well. There are no warnings, cautions, or interactions listed on a bottle of Taurine... it just a common organic Amino Acid that is in most proteins (including human tissues).
The only way that Taurine would be bad for you is if you just took way too much (overdose). I have no idea why anyone would say it's bad for your heart.
In regards to the other answerer that said there are warnings on energy drinks... that's for all the other stuff that can cause blood pressure increases, hypertension, etc. when taken in high doses. After all, too much energy isn't necessarily a good thing (especially artificial energy like from caffeine).
I think so. I'm mean there are warning labels on energy drinks for it.
EDIT: That's right, my bad.