Bright red face when running?!
Question: ok so i'm running on the tredmill and then my face will get realy hot after 10 minutes, it starts to go red and then almost purple, i'm not tired and could run for longer but my face goes so hot and red that i have to stop.....what is causing it?
Answers: ok so i'm running on the tredmill and then my face will get realy hot after 10 minutes, it starts to go red and then almost purple, i'm not tired and could run for longer but my face goes so hot and red that i have to stop.....what is causing it?
ok, when you run, naturally, your core temperature rises, and on certain parts of your body the brain can detect where a high amount of heat is coming from, so what your body does is moves the capillars closer to the surface of the skin cooling the blood and intern cooling the core. so i can only put it down to, you stop breathing on the treadmill, your not breathing enough. or simply your face just gets excesivly hot.
if your concerned go to see your doctor im sure he/she will be more than happy to help you.
I have the exact same problem, and have had it since I was little. I have tried everything, and have yet to be completely successful. I find that if I breathe evenly, it helps a lot. Also, if I'm not feeling 100% I find it is even worse. I just figure it is part of me, and go forth. At least you won't have anyone hitting on you at the gym when you're trying to work out!
I'll be curious to see if anyone else has a more "concrete" answer.