Really Tired?!


Question: Lately I have been really tired, but I have been getting 9-10 hours of sleep. But even though I do, I am still really tired throughout the day. What is the matter.


Answers: Lately I have been really tired, but I have been getting 9-10 hours of sleep. But even though I do, I am still really tired throughout the day. What is the matter.

You sleep to much....get up earlier and do something...go to bed at a decent hour, and up early, u won't be so tired...i know to much sleep sounds stupid but its true

sounds diabetic check it out

You could have an adrenal problem, stress, an infection, chronic fatigue, a lot of different things.

your getting too much sleep. i know it sounds stupid, but it can really affect u negatively. try getting 7 hours every night and see your doc.

ii DON'T KNOW, BUT ii'M JSUT SLEEPY ALL DUH TiiME. I HATE iiT. YOU CAN'T DO ANYTHiiNG. ii JUST HATE iiT! ii KNOW EXACTLY WHAT YOU MEAN! THE MATTER IS THAT IF YOU DRiiNK MiiLK BEFORE GOiiNG TO BED, YOU WiiLL SLEEP LONGER AND YOUR BODY WiiLL BE FULL RESTED, SO YOU WiiLL NOT FEEL AS TiiRED :-)

exersise every morning. do Yoga and maybe you have stess related problems

me too -_-
try being more active during the day. after school, try jogging around the block a few times. this is what i do, and i just crash into sleep at night...most of the time ^_^

SORRY, cant help you!





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