Is it possible in ANY WAY to lose 12 lbs in 3 and half weeks?!

Question: Serious answers. No "cut off a leg" "don't be stupid" blah blah blah, if you have those responses then just don't wirte them and move on to something else, simple. Thanks, i only need serious answers. thank you.

I bike 1 hour a day, i do 40 sit-ups and 10 lunges and push-ups daily. I need a diet plan. Seriously, thanks!

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Answers: Serious answers. No "cut off a leg" "don't be stupid" blah blah blah, if you have those responses then just don't wirte them and move on to something else, simple. Thanks, i only need serious answers. thank you.

I bike 1 hour a day, i do 40 sit-ups and 10 lunges and push-ups daily. I need a diet plan. Seriously, thanks!

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Yes it's possible. Maybe not healthy.

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you can try the atkins diet...low carb will force ketosis (fat burning) and a drop in water weight in the first two weeks.

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