What is good to eat for breakfast when your sick?!
Question: The medicines that I am taking require me to eat before consuming. What should I eat in the morning before taking my meds? I am all congested, lots of mucus in my throat, nose and chest so nothing that will make that worse and also my throat hurts so nothing to harsh on the throat please. Thanks.
Answers: The medicines that I am taking require me to eat before consuming. What should I eat in the morning before taking my meds? I am all congested, lots of mucus in my throat, nose and chest so nothing that will make that worse and also my throat hurts so nothing to harsh on the throat please. Thanks.
Soup is good anytime of the day.A banana is good. and toasted bread with or without butter or jelly is good
yogurt?
fruit maybe.
cup o noodles!
The best foods would be those high in protein, carbohydrates, and vitamin c. Your body uses the proteins and carbs to make energy that will help your body fight off the illness and it uses vitamin c to help your body fight off infection by making more antibodies.
Malt o meal - a smooth oatmeal. Nutritious, will definitely coat your stomach for the medicine & is thin enough to be swallowed easily.
toast and tea
as much light as possible and least tasteful...
applesauce is a safe, and nutritious, bet! Also, be sure not to eat anything dairy, as that will increase the mucus production in your nose and throat. good luck!