What is wrong with taking vitamins on empty stomach?!
Question: The vitamin labels say take it with meals. I thought I could take it before breakfast so it will be absorbed right away instead of me urinating it. It seems like after taking vitamiins especially vitamin c, my urine is yellower which makes me think I am urinating the vitamin I took.
Answers: The vitamin labels say take it with meals. I thought I could take it before breakfast so it will be absorbed right away instead of me urinating it. It seems like after taking vitamiins especially vitamin c, my urine is yellower which makes me think I am urinating the vitamin I took.
Some vitamins are absorbed better in the body when there is food present. This is why the label says take with food.
The bright yellow pee is normal--some vitamins are included in a very large dose because it is expected and known that not all of it will actually be absorbed into your system. Rest assured that you are still absorbing vitamins even though some is being released via urine.
well it sais to take them with cause they will usualy make an empty stomach naucious. you arent urination ur vitamins
actually your proably dehidrated when your urine is yellow. the reason for eating be for hand is to stop stomach upset. i take my vitamens in empty stomach and i have no problem
it will make you sick, i've accidentally done it before. taking any kind of supplament can change the color of your urine, but it's ok and the vitamin is still working.