How do I get over my tiredness?!

Question: I'm always tired even when I get like 9 hrs of sleep. I'm a really heavy sleeper and usually go to bed around ten and wake up around 6ish

Answers: I'm always tired even when I get like 9 hrs of sleep. I'm a really heavy sleeper and usually go to bed around ten and wake up around 6ish

Perhaps you need a women's energy multivitamin every day. They contrain extra B vitamins for energy.

You may be oversleeping. What happens to me is if I had a little sleep like 3 hours, then I am a little tired during the day. If I had about 6 I'm perfect for the day, but if I had like 9 hours, I am very lethargic during the day. Try sleeping a little bit less than 9 hours. That might work.

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How do I get over my tiredness?!

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