Whats the easiest way to get to sleep when you have a really bad cold?!
Question: As in a completely blocked nose and really 'stuffy' head. Whats your secret to getting to sleep?
Answers: As in a completely blocked nose and really 'stuffy' head. Whats your secret to getting to sleep?
open your mouth to take breathing well and get into the blanket. then ok?
Start working on it well before bedtime to get things opened up. Put a humidifier in your room. Drink warm beverages and take a warm bath or shower. Use a nasal spray decongestant like Afrin - but only for a few days because these can rebound and cause symptoms to come back - but they are very effective during the worst part of a cold. Also the salt water nasal sprays can also help clean you out. Then I elevate my head slightly so I can breathe better when I go to bed.
Hope you feel better soon.
Take a sleeping pill.
nyquil knocks you out
I would buy a cheap, generic version of Nyquil. Always workd for me :)
rum or vodka
Take a nighttime cold medicine you will have to purchase this at the pharmacy counter and show your driver's license
Chamomile tea ( Celestial Seasonings Sleepytime Tea and Bigelow Sweet Dreams Herb Tea are two major brands available in grocery stores), a little whiskey, a little honey, and some lemon. You'll sleep like..."like you did before the rooster went blind".