I just got over a cold...?!
Question: and it lasted 2 days with my body being perfect and under control after 2 weeks of being sick. Everytime I take a bath at night, there's problems. I took one last night and I woke up all stuffy. Now I am sitting here with a runny nose. It's annoying. I know I can fix it, but my question is:
Why did I get sick again if I just got over a cold? And yes, I do wear warm clothing but sometimes I don't protect my head because I don't want to mess my hair up for school.
Answers: and it lasted 2 days with my body being perfect and under control after 2 weeks of being sick. Everytime I take a bath at night, there's problems. I took one last night and I woke up all stuffy. Now I am sitting here with a runny nose. It's annoying. I know I can fix it, but my question is:
Why did I get sick again if I just got over a cold? And yes, I do wear warm clothing but sometimes I don't protect my head because I don't want to mess my hair up for school.
Your immune system is weakened from being sick.
Take Vit. C 3000 mg; Vit E 400 IUs 2X/day; VitD3 1200 mg;
Selenium 200mcg; Zinc 50mg
Take Zinc lozenges it speeds healing.
colds are usually caused by viruses and there are thousands of different strains of the viruses lurking in our environment and one gets infected by a different strain every time when the immunity is low or you are exposed to stressful situations like sudden changes in temperature.