I NEED YOUR HELPP.. please. :(?!
Question: I've just started year 10 and i've noticed i am really, really tired, all the time. I am doing year 11 work because i was put in the smart class and i cant handle it, but cant change, and im working 20 hours a week and doing two traineeships, i eat when i can, sometimes maybe breakfast and then dinner, or maybe just dinner.. and i dance and do drama.. does anyone know whats wrong with me, yeah and any tips on how to not feel so tired, oh btw i get like 7 or 8 hours sleep every night
Answers: I've just started year 10 and i've noticed i am really, really tired, all the time. I am doing year 11 work because i was put in the smart class and i cant handle it, but cant change, and im working 20 hours a week and doing two traineeships, i eat when i can, sometimes maybe breakfast and then dinner, or maybe just dinner.. and i dance and do drama.. does anyone know whats wrong with me, yeah and any tips on how to not feel so tired, oh btw i get like 7 or 8 hours sleep every night
sweetie!!! your mind is exhausted, thats all!! i'm exhausted just reading all the stuff you have to do! well, first off, try and eat more during the day, you could be tired coz you just don't have enough energy to work with...also take a multi-vitamin daily just to make sure you have some of the nutrients you need on a day-to-day...p/s: you may want to consider cutting down some stuff, your body might be rested on 7hours of sleep, but you're pushing yourself to a mental breaking point...
You are overexerting yourself doing so many things and not taking the required diet. Our body needs food to keep going just like the car needs fuel to run.
So, please spend sometime for your body in the entire day.
You desperately need to drop that "smart class", and maybe one or two other things too.
If you're this overworked, you're probably not getting as good grades as you could be. So if you lighten the load a little bit, think of how much better you'll do at what's left!
Whatever you do, don't resign yourself to living in this miserable situation. Nobody will benefit from it, not even you.