WHAT IS CONSTIPATION ? YOGA CAN help ?!
Question: these days just becoz of so much fast food and bad food habits we have a common disease constipation. what is this and can it cure by yoga ? becoz so many person told me yoga can helpful to cure so many problems.
Answers: these days just becoz of so much fast food and bad food habits we have a common disease constipation. what is this and can it cure by yoga ? becoz so many person told me yoga can helpful to cure so many problems.
constipation is reduced frequency of bowel movement from what an individual had been having and it also sometimes denotes passage of hard stools.
Yes yoga will help you also incease the intake of fibre, fruits and vegetables.drink lot of water more so early in the morning empty stomach.
It's not a disease, although I think some politicians seem to have it as a disease, it's a condition, you know, can't have bm, you're full of sh*t.
FIBIRE. Colon Cleanse. Eat Fruts, And Veggie. Green Tea.
Constipaion is when no matter how hard you try you just can't sh*t. No yoga can't cure it but a diahretic pill or a good old tablespoon full of cod oil will.