Headachess?!
Question: what are ways to get rid of headaches besides taking tylenol?
Answers: what are ways to get rid of headaches besides taking tylenol?
god they r soooooo annoying hav sum sleep,take sum tablets,hav a nyc hot bath & my dad always says drink lots of water x x x get well soon
sleep, sleep, sleep !
take a nap
try some Advil
sleep
lie down in a dark room & take a nap
drink LOTS of water
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hope that headache goes away
rub your Temple's, ice pack, heat pack.
i drink water
A cold cloth on my head and sleep work for me!
SLEEPING NO TALKING AROUND U! hope you head feels bettter
sleep and temple massage, hot bath with candles, and things that relax you.
Have someone hit you in the leg with a Bat.. Head will no longer hurt as bad.
No don't report me but! Masturbation.
chocolate or caffeine can both get rid of headaches, also a massage and just getting a good nap works great too.
Headache is almost never located in the brain. There is actually not much ability at all to sense pain in the mass of the brain - surgeons do for instance not use anaesthetics on the brain when they perform brain surgery. Headache is almost always located in the muscles of the head - caused by tension built up during long time in these muscles. You can perform a simple self-test by pressing with your fingers on certain locations on the head.
The two most common physical locations of headache are located at the places where the jaw-muscles are attached, right behind the jaw below the ears and at the temples. You should not feel any pain if you apply pressure on these two spots (see illustration) and are completely relaxed. It will though hurt quite a lot I presume, especially at the spot behind the jaw - this is a condition that people in common sadly enough has gotten used to as something completely natural.
In many martial arts disciplines there actually are grips that takes advantage of these spots in order to neutralize or even paralyze adversaries.
Such tricks has no effect on balanced individuals. The cause of this pain is that you clench your teeth - stiff upper lip - and you need to do some exercises in order to put an end to that behaviour so that you can get rid of your headache at its origin. This is what you should do:
* Be observant and never let your rows of teeth meet each other any other times than when you are chewing something. There's no need to go around gaping like a fish - it's easily achievable to keep your lips closed without letting the teeth meet each other - but a small ventilation hole makes things easier.
* Open your mouth wide and rotate the jaws from time to time. Snapping, crackling and clicking sounds from the jaws are usually nothing to worry about, it might even hurt some in the beginning - but that will cease in time.
* Shoulders in level with your ears? Drop them and make rotating movements with them. ...The shoulders, not the ears - but it did indeed look quite impressive I must admit.
* Are you always knitting your brows? Stop that.
* Tip your head slowly to the sides and stretch out the muscles of the neck.
* To massage the aching spots works temporarily if you also at the same time try to figure out where you got to relax in order to get rid of the pain more permanently.
* Exercise. The human body needs physical work. Nothing is better against physical tension than running uphill a ski-slope for instance. Painful in the beginning but a pleasure after a while when you realize that you can make it - and to be able to run up a ski-slope is self-esteem and prestige everywhere.
* Drink enough water - but not too much. Headache is also often a result of dehydration, but also the opposite, that some nowadays drink too much water and thus dilute the nutrient fluids in the body causing abstinence of sorts.
Even headache due to abstinence can be partly cured with the methods above since abstinence headache caused by for instance lack of coffe mainly sits in the same tensed spots as described above. Headache due to lack of coffee is no reason to stop drinking coffee though. Coffee contains lots of antioxidants and it's also rumoured that coffee might work preventive against some neurological diseases, such as parkinson's for instance.
Another common cause of headache are tensions in the muscles of the eye.
EXERCISES it sends tons of OXYGEN to your brain it will relieve the stress.
practice some yoga. Or simply
lie on floor with your hips against an armchair and your thighs are upstanding and legs on seat cushions. put small soft pillow under your neck close your eyes and try not to think ofanything.
Stay in this position for 6 min.
One more thing, hope you are not hungry, in this case you should have something to eat and headache will vanish
I always take a nap.
Drink plenty of fulids.
Don't read anything, it strains your eyes.
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i put ice on the pressure points of my head, the temple, above the eyelids and on sometimes behind my ears. It seems to help a lot, since i get headaches a lot!
It depends on the symptoms and the cure may vary. If your headache is due to cold then steam and nasal irrigation could do wonders. If it is due to work load then coffee or tea could be a good option. Most of the headahes are due to allergies, so the best way is to clean your sinuses through nasal saline and a bit of baking soda in it, remember nasal saline should be isotonic. Geneally sleeping a lot due to headache could worsen your symptoms because when we are sleeping the nasal cilia are not moving at their best and mucus starts to accummulate inside giving a bursting feeling, so sleep as much is required for general health. Yoga the traditional Indian way is an awesome remedy if you do it right way but could worsen your conditions if you don't do it in a right way under proper guidance. Do not clean your nose with a lot of pressure this could push your bacteria back in your sphenoid sinuses and could result in a lot of pain at the top and in the back of your head. If anyone needs some more guidance then he/she is most welcome to ask. I have got relief from headche after nearly 8 years after doing every sort of research.