Foods that are easy on the stomach?!


Question: Hey there, so I am sick today, i have a sore throat, a hacky cough, and a head ache, I've barely eaten alld ay, I had 3 slices of dominos thin crust pizza, like those tiny little corner ends. And the instant i ate those, I felt like I was going to throw up, probably not the best choice,s o besides that, I've barely eaten all day, what foods are easy on my stomach? So I don't feel like I'm going to throw up.


Answers: Hey there, so I am sick today, i have a sore throat, a hacky cough, and a head ache, I've barely eaten alld ay, I had 3 slices of dominos thin crust pizza, like those tiny little corner ends. And the instant i ate those, I felt like I was going to throw up, probably not the best choice,s o besides that, I've barely eaten all day, what foods are easy on my stomach? So I don't feel like I'm going to throw up.

The BRAT diet.

Bananna
Rice
Applesauce
Toast

Yeah Domino's pizza isn't the best choice. drink lots of water and have some hot soup or tea.

soup

chicken soup or uhmmm a toast with a glass of milk/tea

broth,crackers,dry toast

drink plenty of water and soup is good, chicken soup is really good it provides you with all the stuff you need from a day to day basis but when am poorly i tend to eat tomato soup, steer clear of fatty and greasy foods it will make you feel worse, drink plenty of water and also dry crackers or bread is good too x

Soup
Chicken
Chicken soup
Noodles
Chicken Noodle soup

Bland foods. Like foods that have no salt, sugar, or oils/fats.

Firstly Gargling with warm water adding some salt to taste. After wards take fresh lime juice with honey and water. It will energise your body to eat something. Lie down for some time totally relaxed. Face upwards hands and legs open and relaxed. Breathing should be rhythmic that is inhalation and exhalation should be deep. When feel hungary, yogurt and bread will be liked by the stomach and easily digested. Otherwise an apple or banana will be good for digestion.





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