I'm Really Dizzy, What to Do?!
Question: okay, I'm really dizzy after spinning for a minute, and I'm wondering, Is there something I can eat or something I could do to stop this dizziness?
Answers: okay, I'm really dizzy after spinning for a minute, and I'm wondering, Is there something I can eat or something I could do to stop this dizziness?
Drink some water and sit or lay very still for 30 minutes or so until the fluid in your middle ear settles down.
Or are you referring to the exercise spinning? If so, you may have overdone it. When you're exercising, don't stop suddenly; slowly lower your rate until you're barely moving. That will give the fluid in your ears time to catch up.
Sit down. Spinning around for a minute usually does that to you.
what always helped me is spinning in the opposite direction as i was going and it normally works
yeah shes right just sit down man u be fine
you just have to wait it out
it comes by practice, first you beat the one minute then you go for more
Either spin in the opposite direction, or, if it's natural from being sick, or something that you can't go in the opposite direction, sit down, close your eyes, and pinch the bridge of your nose, as if you had a headache. Should go away in a bit.
stop munching on the LIME GREEN LEAD BASED PAINT CHIPS prior to spinning and you will be ok in a few months!