How can I overcome sleep deprivation?!

Question: If sleeping how long does it usually take to completely overcome it?

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Answers: If sleeping how long does it usually take to completely overcome it?

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Sleep 10 or more hours tonight and go to sleep early enough each night so you can get 8 to 10 hours.

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You can not "catch up" on sleep so generally the usual 8 hours should help you feel better.

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sleeping at least 8 hours would be good. however it may take days or weeks until you feel well rested even with 7-8 hours a night

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Dark: usually 8-10 hours.

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sleeping pill and get your proper amount of sleep which is around 7 hours !!!

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