Does Omega-3 fish oil really help your mood?!

Question: A friend recommended taking Omega-3 fish oil capsules to help with my moodiness? Has anyone noticed this effect?

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Answers: A friend recommended taking Omega-3 fish oil capsules to help with my moodiness? Has anyone noticed this effect?

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yesssss. i'm bipolar..and i take lamictal but i also take "Bayer nutritional science" (it has omega 3 and two other things i forgot) but it helps a lot!

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supposedly it helps...my grandmother takes it i believe and ive heard her say it works for many things among that.
but i hate fish - and pills! =]

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