Sleep.....?!
Question: when you fall asleep are there like different phases you go through? like light sleep, heavy sleep, etc. if so, what are they and how long is each?
Answers: when you fall asleep are there like different phases you go through? like light sleep, heavy sleep, etc. if so, what are they and how long is each?
Hello,
Following are the stage of sleep we have:
Stages of Sleep
Stage 1 (Drowsiness)