How do I stop my nasty habbit?!


Question: My habbit is much worse then nail bitting. I bite my nuckles. I just pinch off the skin a little at a time. They are all purple. They evern start bleeding sometimes. I don't know what to do, since I cant put nail polish on them like with finnger nails. Help!?!!?!?!


Answers: My habbit is much worse then nail bitting. I bite my nuckles. I just pinch off the skin a little at a time. They are all purple. They evern start bleeding sometimes. I don't know what to do, since I cant put nail polish on them like with finnger nails. Help!?!!?!?!

hmmm. You could actually try putting that nasty tasting nail polish stuff on your knuckles, but I'm not sure if it would work. Is there something else you could cover your knuckles with? Bandaids? But they would look kinda weird. Maybe start chewing gum or something, so your chewing the gum instead of your knuckles. Good luck, hope you find something to help!

Perhaps wearing gloves might help.





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