I jog about 2-3 miles 7 days a week..... my resting heart rate is pretty low abo!

Question: is that normal

Answers: is that normal

An average adult's heart rate should beat 70-80 per minute. Men are usually lower than women.

An athlete's heart rate is significantly lower than the average person.

Yes, it's a very good resting heart rate.

Thats perfect. Good job.

I'm no doctor, but I have just one question---WHAT ARE YOU RUNNING FROM?

Yeah, now quit your bragging.....What are you running from?

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I jog about 2-3 miles 7 days a week..... my resting heart rate is pretty low abo!

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