Upset stomach in the morning?!
Question: I've been having an upset stomach in the morning for a while now...also i always #2 every morning no matter what...is this normal?
Answers: I've been having an upset stomach in the morning for a while now...also i always #2 every morning no matter what...is this normal?
Yes, especially if you eat close to your bedtime. Try to stop eating for the day, about 3 hours before bed. See if that helps, the worse thing that could happen is that it won't help.
Yeah man its normal but not comfortable. I've been having the same problem. For me it goes away when I don't eat something unhealthy before going to bed.
Nothing is "normal".
Don't eat for four hours before you go to bed, and drink hot peppermint teas. Sleeping slightly elevated also helps.
What are you eating before you go to bed? Don't eat greasy foods, that will guarantee you every time to have an upset belly.
I dun have this problem in the morning unless if i have my breakfast.
Take care to watch your diet. What have you been eating? Something you cooked or fast food? Something greasy? has it been eaten so late, that your body is having to digest this while you are sleeping and then you are having the upset stomach in the mornings? Sounds like it.
Try to eat at least 3 hours before going to bed, preferrably well before then. Try to cut back on anything highly seasoned or greasy, so it doesn't have to sit in your stomach. Increase your fiber intake. People don't realize that fiber isn't specifically for cleansing you out, but it seriously helps coat your stomach, colon, intestines. It has properties in it that help sooth also. Start drinking warm peppermint tea, everyday. About once or twice a week, add WILD OATS extract to it. This should help your tum-tum get back to the way it is suppose to be.
Some questions are self explanatory...go see a gastroenterologist.