Can I substitute Gatorade for water in my life?!


Question: Can I substitute Gatorade for water in my life? It just taste sooo much better.


Answers: Can I substitute Gatorade for water in my life? It just taste sooo much better.

It's got a lot of sugar. They just came out with a new one with less calories.

Many people don't drink straight water since most drinks are made up of water they get it that way.

Of course water is the better choice, but staying well hydrated is more important!

more than likely you will put on weight if you do that

awful choice. you'll probably get diabetes

Yes, since Gatorade has water, but with stuff added. But it has a lot of calories and sugar, so you might want to think twice... you'll probably start gaining weight.

An alternative might be Crystal Light. Also flavors your water but without all the sugar and calories.

Gatorade tastes awful but to answer you question this product was developed for athletes to replace fluids and electrolytes lost during strenuous exercise. Obviously it isn't supposed to be used as a casual drink with dinner and using it to excess when unnecessary can lead to an overload of the electrolytes and minerals it contains. Not a good idea and besides water is soooo much cheaper.





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