Do you feel miserable due to a cold, or the flu?!


Question: I saw this story on Yahoo! Food and thought that you might be interested.

Foods That Fight Colds - Beauty Eats on Yahoo! Food
http://food.yahoo.com/blog/beautyeats/26...


Answers: I saw this story on Yahoo! Food and thought that you might be interested.

Foods That Fight Colds - Beauty Eats on Yahoo! Food
http://food.yahoo.com/blog/beautyeats/26...

I already use lots of those. Thanks for the validation.

Take selenium 200mcg/day
zinc50mg/day
zinc lozenges
vitC 2000mg. every 2 hours
VitE400IUs 2X/day

Active illness : echineacea; goldenseal root (up to 5 days at a time), & astragalus

Keep well.

Im fighting a cold now and i feel like......................!!!!!!!!!!!!!!...

im full up wif flu and i do feel miserable,but ok for pc lol





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