Do you feel miserable due to a cold, or the flu?!
Question: I saw this story on Yahoo! Food and thought that you might be interested.
Foods That Fight Colds - Beauty Eats on Yahoo! Food
http://food.yahoo.com/blog/beautyeats/26...
Answers: I saw this story on Yahoo! Food and thought that you might be interested.
Foods That Fight Colds - Beauty Eats on Yahoo! Food
http://food.yahoo.com/blog/beautyeats/26...
I already use lots of those. Thanks for the validation.
Take selenium 200mcg/day
zinc50mg/day
zinc lozenges
vitC 2000mg. every 2 hours
VitE400IUs 2X/day
Active illness : echineacea; goldenseal root (up to 5 days at a time), & astragalus
Keep well.
Im fighting a cold now and i feel like......................!!!!!!!!!!!!!!...
im full up wif flu and i do feel miserable,but ok for pc lol