Does Cardiovascular Excercise decrease damage caused by Smoking?!


Question: Its a yes or no..dont preach to me about the dangers of smoking.


Answers: Its a yes or no..dont preach to me about the dangers of smoking.

It can, BUT STOP SMOKING. (Just a little preaching).

It's not a yes or no, though. If you're doing vigorous exercise while you're still smoking, you're probably going to make the damage worse because you're overstressing the damaged area.

This needs more specialist advice than yahoo answers can give you. You may need slow and careful buildup of exercise in order to see any benefit at all. Ask a doctor.





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