What do i do when i'm feeling stressed?!
Question: Just earlier i got really stressed and had to chuck things around and do various other things to control myself. How can i stop this??? it's really getting to me.
Answers: Just earlier i got really stressed and had to chuck things around and do various other things to control myself. How can i stop this??? it's really getting to me.
take a hot bath and read a book... works for me
Sit down, take some breaths.
Try drinking water or something, I find junk food makes you more uneasy.
Pick out some nice hobbies and exercise.
edit - you could even try self-pleasuring yourself.
I do these and I'm never stressed.
just relax. take a hot shower or even a bubble bath. a stress ball works wonders for me (just make sure there's no beads inside just squishy stuff because it'll burst- happened to me)
or you can always vent to someone who is willing to let you.
bottle of wine,warm hot tub, music soft