***** Can crying really hard physically hurt you ? *****?!
Question: I've just cried for like 5 hours straight really hard and my head hurts SOOOOOO bad.
does crying damage something?
why does it hurt so bad?
Answers: I've just cried for like 5 hours straight really hard and my head hurts SOOOOOO bad.
does crying damage something?
why does it hurt so bad?
Actually..you just cried so had you clogged your sinuses..Take a Sudefed and Extra Strength Excedrin. But yes..you can harm yourself from crying hard, too long.
I am the picture of health..slim-active...great shape..However I too, cried too long..Stress you see, can get too big...and get away from you.
I had a heart attack from allowing myself to get so upset....
I did learn-after a heart catheter-having to be more naked for more people than I care to remember and spending the weekend in ICU .. that my heart has nothing wrong with it... I also learned first hand that stress is a real killer.
So I've also learned techniques to de-stress..kind of like Zen..and Lamaze..that works too. I actually saw on the monitor-how well it works. Almost as well for me as the Nitroglycerin tablets-which by the way taste like your biting on an electrical cord..Not at all like Fizzies I remember as a kid!!
Try to lower your stress..and not let it get to that level,babe.
I re-read your editing--what you are describing is emotional abuse...Do a google or yahoo search on emotional abuse..there are warning signs..you just gave some of them...I recognize them-why do you suppose I had my heart attack?
You need to walk away from him..he may make you feel like you can't find anyone else-or deserve anything good,,,that's a tactic...yelling non-stop is also a tactic...
Plan your escape carefully-gather information-account numbers-joint ownerships etc....have a place to go-see if you can start squirreling things away there-so you won't have as much to haul out. Protect yourself babe. No one needs to be treated that way.It wrecks your health-and if someone says they love you-and does that--then they see love as a different way than you and the rest of the world.It's not healthy! Don't wait for our permission...!
Do you know what the name Verity means?
Justice.
I included a link--it's correct but i can't get it to work-look for it in a yahoo search..and you can email me if you want.
Crying is actually supost to make you feel better. I don't think it hurts you. It's emotional. Just keep yourself hydrated if your crying for that long of a period. I hope you feel better.
Crying is physically good for you. It is an emotional & physical release & it removes toxins from the body.
It hurts so badly headwise because you are probably frowning a lot & tightening the muscles in your head & face.