Is too much bad for me?!
Question: I've been on the Master Cleanse aka the lemonade diet for 11 days now and I have already lost 16 lbs. off of it so far. But for some reason I feel like my body is addicted to it and I would like to go on for another 9 days. Do you think this is bad for me?
BTW, I just had a baby 5 months ago, 21 years old and needed to lose the baby weight. Thanks.
Answers: I've been on the Master Cleanse aka the lemonade diet for 11 days now and I have already lost 16 lbs. off of it so far. But for some reason I feel like my body is addicted to it and I would like to go on for another 9 days. Do you think this is bad for me?
BTW, I just had a baby 5 months ago, 21 years old and needed to lose the baby weight. Thanks.
You lost 16 lbs in 11 days, my my, that is way too much weight to lose at one time. Weight needs to come off slowly if it is going to stay off. As soon as you start eating it will come back. You are starving yourself. You need to find a healthy diet and not stay on that diet another day. You are losing nutrition you desperately need since you had a baby 5 months ago. Exercise and a sensible diet for you is a must. Do not stay on that diet another 9 days, you are risking your health.
Honey... You are damaging your insides by buying in to their SCAM.
Most of what you have lost is water weight... Weight that will come right back when you start eating and drinking again.
Your body has started to eat your muscles along with your fat and every calorie you eat is going to be stored as fat because you are starving yourself...
PLEASE... Look at some of the INDIPENDANT studies that have been done on this 'diet'.
PLEASE... Find the Discovery Channel Show called "The truth about food" and you will see that after looking at this 'diet' under the cold, hard light of SCIENTIFIC STUDY they have found that it doesn't just 'not work' but is rather bad for you...
PLEASE don't do this to yourself anymore...
Eat healthy... Exercise a little... That is all you need to be the person you "Want To Be".
Probably not. Maybe you're not yet satisfied with the wtl you lost. Go on for another 9 days, there's no harm in it.
You do need to have some protein and calcium in your diet.
Be careful to not stay on the lemonade diet too long, you need your veggies and fruit also.
i really don't know how this diet work, let me know!!!
Do not buy into these diet measures without consulting a physician. These fad diets are injurious to your health and cause permanent damage of your body and possibly your mind. Even a good thing too much can be a bad .
Idk just don't go too extreme and be careful