Is it bad to excede the amount of Calcium Chews?!
Question: I had three and the limit is 1-2 with a meal. I had three. They are soooo yummy! I usually HATE anything healthy but these are so delicious! I'll give you the name if you ask.lol!
Answers: I had three and the limit is 1-2 with a meal. I had three. They are soooo yummy! I usually HATE anything healthy but these are so delicious! I'll give you the name if you ask.lol!
eating one more isn't going to hurt you. usually these supplements don't even consist of an entire days need of the vitamin.
but if you start eating them ALL THE TIME like half a box a day or something for months, then you may have a problem. You can OD on vitamins, although i am not altogether sure about calcium. Plus it most likely won't even get absorbed unless you have vitamin d with it.
so no worries!