Should i take multivitemens?!
Question: hey
i am a healthy 13 year old girl. over the past 2 years i have had a severe eating disorder (anorexia) but i am recoverd now and even to i am still slightly underweight i am not having problems with food any more.
i have always been slightly anemic (low red blood cell count) aswell and i was wondering if it would be a good idea to take vitemens to maintain my general heatlh.
thank you
xx
Answers: hey
i am a healthy 13 year old girl. over the past 2 years i have had a severe eating disorder (anorexia) but i am recoverd now and even to i am still slightly underweight i am not having problems with food any more.
i have always been slightly anemic (low red blood cell count) aswell and i was wondering if it would be a good idea to take vitemens to maintain my general heatlh.
thank you
xx
Actually yes, however you should be trying to maintain a healthy lifestyle vs using a pill to help you that. Also most multivits should be taken every other day unless told otherwise by a doctor. Make sure that if you are taking a multi that you take it a high iron and maybe with orange juice for better absorption
yea, it cant be bad
everyone should be taking a multivitamin
Yes, It could build up your body.
Perhaps, but I'd recommend taking a spelling class first.
It's always good to take a multivitamin! I love Centrum chewables, they are orange-flavored.
i would take them. they help prevent colds and keep you fitt. ask your mom or doctor first before takeing them.