Do vitamin B shots really help with fatigue????!


Question: It depends on the person receiving them.
If the doctor recommends that you need them, when you get them yes there is a brief period of feeling more energetic like maybe a month, the shots are generally every 3 months.
But they will only help if your B is low which cause fatigue.


Answers: It depends on the person receiving them.
If the doctor recommends that you need them, when you get them yes there is a brief period of feeling more energetic like maybe a month, the shots are generally every 3 months.
But they will only help if your B is low which cause fatigue.

My husband swears by them. I used to work in a surgeons office, and the patients who came in for them, said they could tell when they needed it.

Yes. it breaks down some lactic acids in your muscles which is correlated to fatigue.

YES THEY DO

B12 Shots are only for people who cannot make vitamin b12 naturally in their bodies. they are not for losing weight or (as some suspect) for giving a boost of energy.
Overdosing on any Vitamin is not good for the body and with Vit B12 there is a minute amount of Cyanide in the injection, so I can't say it would be a good idea to use this.
It is a life saver for those who really need it - but when your body is happy retaining and using the vitamins that are needed for good health why complicate matters by adding something that may go against that?





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