Am I having panic atacks?!
Question: I'll be studying and all the sudden I get dizzy and it gets hard to breathe. I can only take breathes that are about one fourth as deep as they usually are. I have to clutch onto my chair because it feels like im going to fall off or pass out. This also happens when something majorly embarrasing happens.
Help?
Answers: I'll be studying and all the sudden I get dizzy and it gets hard to breathe. I can only take breathes that are about one fourth as deep as they usually are. I have to clutch onto my chair because it feels like im going to fall off or pass out. This also happens when something majorly embarrasing happens.
Help?
Sounds like a panic attack... Talk to your doctor about it. He or she can help you figure out if it really is anxiety and what your options are =)
It sounds like you are & if left untreated by a proper doctor they can get really bad. You should go to the doctor right away.
I have come across several people in my time with panic attacks (including myself). Are you studying for a big test? Most of the attacks are brought on by something, a trigger if you will.