Oh, and 1 more thing?!?!

Question: How can I keep from thrashing around in my sleep? The blankets fall off in the middle of the night and I wake up half-frozen!

Is there a cure for that?

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Answers: How can I keep from thrashing around in my sleep? The blankets fall off in the middle of the night and I wake up half-frozen!

Is there a cure for that?

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I used to do the same thing. Now when I go to bed, I wear a sweatshirt and warm pj bottoms. It keeps me warm and relaxed, so I sleep better at night, and don't move around as much...

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Wear warm socks before you go to sleep, tuck the blankets under the mattress and sleep in a narrower bed.

Worked for my niece. It trained her to be more aware of the narrower bed's area.

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