What to do when you are sick(cold) ?!
Question: I got cold just today morning when I woke up. What do you recommend me to do before it becomes worse and worse?
Please help, I am not feeling very well !!!
Answers: I got cold just today morning when I woke up. What do you recommend me to do before it becomes worse and worse?
Please help, I am not feeling very well !!!
hey Ahmed,u may use the traditional things in home like grounded ginger,boil it and add sugar on it>this will warm ur chest.>>>and in other herb medicine >Battling that bug that's been going around? You might want to consider reinforcing your cold-relief arsenal with this herb: andrographis.
The andrographis plant has been used for years in traditional Chinese medicine to treat respiratory infections and ease cold symptoms. Now, new research lends support to the cause. Symptom Stopper
In a small study, adults with upper-respiratory-tract infections and sinusitis took andrographis for 5 days. The result? Headache, nasal and throat symptoms, and general malaise improved significantly. Temperatures fell, too. And the herb was well tolerated. Promising. Ahmed if u didn'tknow on this plant just inform me and i will send u the picture of it.
salt water up your nose. Either buy some saline or make your own. boil water, about 1 one half cups. add 1/8 th teaspoon salt. to one cup (8 oz) put in a nasal mister or use a dropper. Use every hour. It clears your passages and will prevent bacteria from growing in there making you sicker. This will last for about 72 hours, then make new. Hope you feel better!
every night b4 u go to sleep...boil up a cup of water, then when the water is ready make ur self a tea using: 2 spoons of chamomile, a piece of ginger and a half spoon of real honey..if u do that every night the cold will go away b4 it even get strong...i guarantee!