I drink enough water but my urine is still turns dark?!
Question: I walk from 30 minutes to an hour and a half each day. I drink tons of water and pee alot. After not drinking for 2 hours or so, my pee is like light yellow. Then I go to bed and every morning I wake up and my pee is like dark yellow. Am I peeing out fat? Or is it because the excersise? I drink TONS OF WATER!
Answers: I walk from 30 minutes to an hour and a half each day. I drink tons of water and pee alot. After not drinking for 2 hours or so, my pee is like light yellow. Then I go to bed and every morning I wake up and my pee is like dark yellow. Am I peeing out fat? Or is it because the excersise? I drink TONS OF WATER!
Sounds normal to have darker pee in the morning. Think about it. You're asleep for hours on end and you don't use the bathroom (or do you?) until you get up. It's just all the toxins coming out of your body that's supposed to. However, if your urine is still dark all the time (all day and night) and your lower back starts to hurt go to the doctor. You may have a kidney infection.
cause your body is using up the water you drink. but that's good that your drinking lots. keep it up!
No, thats impossible - the fat part... You need to be drinking the water - at least 6 glasses a day, for 4 days or so to see good results. If your urine is still yellow, or especially if its bark yellow you need to see a doc.