How do you breath?!


Question: Inhale with mouth, exhale with mouth
or
Inhale with mouth, exhale with nose
or
Inhale with nose, exhale with mouth
or
Inhale with nose, exhale with nose

is that what you were looking for?


Answers: Inhale with mouth, exhale with mouth
or
Inhale with mouth, exhale with nose
or
Inhale with nose, exhale with mouth
or
Inhale with nose, exhale with nose

is that what you were looking for?

I shallow breath like almost everyone when sitting at the computer, but since I am aware of this I make sure to lay back and do a few deep belly-breaths every few min's...

Quietly.

I normally Inhale then Exhale out of my nose. And when I have a stuffed nose I pich my nose and blow out as hard as i can.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories