I have a very shortterm memory, any ideas to help me remember things?!
Question: Like a Vitimen or something.
I will be thinking about something and then it will just get swiped out of my head withing three seconds. I'm tired of having youngtimers.
Answers: Like a Vitimen or something.
I will be thinking about something and then it will just get swiped out of my head withing three seconds. I'm tired of having youngtimers.
Many times the problem is not that you are bad at remembering things, but probably you just need more focus. For eg. someone tells you his name and you forget it after 5 minutes. The problem here could be that you were not lstening properly when the person told his name.
The other things you can do is try to retain the information you have got by practicing and relearning the things. Every time you practice and relearn the information, you will be reinforcing it in your memory.
You can also use sticky notes wherever you can to help you remember certain things.
Take care.
That's easy, write them like a diary, i have the same problem!
Depending on your age, this could be a serious problem. Dementia is sometime really something on concern. I really advise you to see a mental health professional or your family doctor right away. because this can lead to Alzheimer's.
Suduko