Bloated...cures?!
Question: so like i sad b4 i have had the flu or a virus thing...and now i feel great except i have been bloated and nauseas at night...and cures or anyone have this after getting over the flu or virus or whatever is going around....also my mouth is soooooo dry....
Answers: so like i sad b4 i have had the flu or a virus thing...and now i feel great except i have been bloated and nauseas at night...and cures or anyone have this after getting over the flu or virus or whatever is going around....also my mouth is soooooo dry....
Drink water,it will help with the nausea bloated feeling and dry mouth.Also try Ricola throat drops. This is what helped me
hope you feel even better
Fennel tea will help with the bloating and peppermint tea will help soothe the nausea (I would just mix the two teas together as the one herbal drink)...
Try to stay away from high-carb food like pasta and also dairy for a little bit as these can promote bloating..
Drink plenty of water (even though its not the nicest feeling when you are bloated), lots of vege soup and take your vitamins etc
Good luck and I hope you are feeling better soon :)