I think i took to much Iron today? how do i know for sure?!
Question: I had 45 mg maybe a little more..and now i don't feel well...How does it feel when you get to much? what are the signs of Iron overdose?
Answers: I had 45 mg maybe a little more..and now i don't feel well...How does it feel when you get to much? what are the signs of Iron overdose?
Your pee will turn metalic looking and, if you took way too much, you will actually begin to pass tiny metal balls through your urine (very painful).... Try passing a magnet over your entire body to remove the iron through your pores.
look on the net for info on iron overdose
however i think you need 35 and so is the question do you eat 35 in a day? if so you might not even need the pills
u wont be able to poop... i hated it when the dr put me on too much iron... i could never poop... take a softer that will help.. goodluck
That doesn't seem bad. The requirement is 15mg per day.
You would have to seriously od as in 80 or more mg to do serious damage or notice anything.
Iron od symptoms are
Nausea,
Headache,
Dizziness,
Drowsiness,
Chills,
Vomiting
Just to name a few
But I doubt you have anything to worry about.
honestly instead of asking us you should call your doctor to be on the safe side