What can I do to stop myself feeling groggy in the mornings?!
Question: I get good sleep but can never be bothered to get out of bed.
I know a lot of people have this problem but it really annoys me.
What can I do to feel more energetic?
Please don't say going to bed earlier.
Answers: I get good sleep but can never be bothered to get out of bed.
I know a lot of people have this problem but it really annoys me.
What can I do to feel more energetic?
Please don't say going to bed earlier.
Try standing in front of an open window. The fresh air is usually a great way to wake you up a little.
dont pee before you go to bed so that when you wake up you have to pee really bad. then you have to get out of bed and you cant be sleepy because its hard to relax when you have to go
just don't sleep loll..........kidding just eat healthy food and take enough rest ...............