Im really tired, but want to stay up because i cant sleep at night..?!
Question: im exhausted, but i dont want to take anap or anything, because lately ive been having a hard time sleeping at night, what can i do to stay up, besides caffenie i guess, cause i dont want to be wide awake in 4 hours when im gonna want to sleep
Answers: im exhausted, but i dont want to take anap or anything, because lately ive been having a hard time sleeping at night, what can i do to stay up, besides caffenie i guess, cause i dont want to be wide awake in 4 hours when im gonna want to sleep
exercise! it will get your adrenaline moving faster, causing you to stay awake. really you can do anything to get your adrenaline moving such as: laughing, fearing, jumping, dancing, running etc...
also just try to get involved in something you enjoy, something that never boress you! good luck..STAY AWAKE! =D
i have the same problems usually when i am like that i go out and do sumthin such as run walk my dog or sumthin in that nature where i am having fun so that once i get in the house i am juss able to fall rite asleep hope this works for u
p.s took me a long time to notice this idea