Are subway subs...?!


Question: really good for you like they say? like a 6 inch turkey on wheat with no mayo and no cheese. is it good for you?


Answers: really good for you like they say? like a 6 inch turkey on wheat with no mayo and no cheese. is it good for you?

They really are good for you if you are careful. If you start getting like the meatball subs and stuff than no!

Yes, they are good for you.
They taste better if they toast them for you too..yum.

It's not bad, but generally yes it is good. Better than a Mcdonalds.

yeah

They are delicious! And good for you! My favorite is the oven-roasted chicken breast.

Skipping the mayo and cheese means you are taking out the most fattening part of the sandwich. I'd skip the mayo, but not the cheese! A little fat won't kill you. And if it makes the sandwich tastier and something you're more likely to enjoy and eat as part of a balanced diet to maintain a good body weight, that's great!





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