Im trying to lose weight how does this sound?!
Question: breakfast - light and fit yogurt
lunch- 6 inch subway sub turkey on whole wheat with no mayo and no cheese
dinner- yogurt or a salad (chicken ceaser)
how does this sound?
Answers: breakfast - light and fit yogurt
lunch- 6 inch subway sub turkey on whole wheat with no mayo and no cheese
dinner- yogurt or a salad (chicken ceaser)
how does this sound?
Glad to see you're including breakfast in your diet! And yogurt is one of my favorite breakfasts. I also like to eat Clif bars; chocolate brownie is my favorite. Tastes delicious and is a great source of vitamins.
For lunch, good choice! Subway makes some delicious and satisfying sandwiches that can help you lose weight. I think you chose a winner. There's a few more there that you can eat to keep variety in your diet.
For your dinner, make sure your caesar dressing is low fat - regular caesar can be quite fattening. And chicken is a great choice. You might want to consider other salads, perhaps a seafood salad with light dressing, to help you stay on your diet and avoid becoming bored with your food.
Good luck! :)