How you brake a bad habit?!

Question: I have a weird habit on chewing on everything i find usually my clothes.It usually happens usually when im playing video games and loosening .So how do you stop a bad habit

---

---

Answers: I have a weird habit on chewing on everything i find usually my clothes.It usually happens usually when im playing video games and loosening .So how do you stop a bad habit

---

---

whenever you find yourself doing it stop and maybe you can squeeze a ball or something

---

---

Just stop doing it and distract yourself.

---

---

stay concience and try not to due it, remember it takes approx. 21 days to break a habbit

---

---

Dont wear clothes when u are playing video games, then you will have nothing to chew, right?

---

---

Chew gum instead.

---

---

you replace the bad habit with a good one.

---

---

---

---