HOW can i get my stomach like this (pic)?!


Question: I have a little fat on my stomach, i want it to look like this before summer, is that even possible?

Thanks so much!

I'm 15 if i matters.. and 140 pounds. 5'6

http://i30.tinypic.com/2rfzyn8.jpg


Answers: I have a little fat on my stomach, i want it to look like this before summer, is that even possible?

Thanks so much!

I'm 15 if i matters.. and 140 pounds. 5'6

http://i30.tinypic.com/2rfzyn8.jpg

your gonna have to work on abs.
do planks
go down like ur gonna do a pushup,
and hold ur self there supporting only with hands and feet
for 30 seconds.
it will burn like hell but you can lose a lot of stomach fat that way.
plus do it sideways to lose the "handles"

that isnt even thin.. shes fat..

aure you can but do abdomiminal muscle traing such as curl ups and crunches

her stomach dosnt even look that good ( =

That person isn't even skinny!!





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