Is there something wrong with me or should i just buy some energy pills ??!
Question: I am 28 weigh 135 and 5'7 and very energetic person and I like to do alot of stuff but lately i have been feeling lazy i dont have the energy to do anything even cleaning i thought going to sleep earlier would help but i still feel the same i will start to clean and completely stop and sit down and get lazy i am a stay at home mom should i go to the doctor or just get some energy pills
Answers: I am 28 weigh 135 and 5'7 and very energetic person and I like to do alot of stuff but lately i have been feeling lazy i dont have the energy to do anything even cleaning i thought going to sleep earlier would help but i still feel the same i will start to clean and completely stop and sit down and get lazy i am a stay at home mom should i go to the doctor or just get some energy pills
Its your eating habits. Sit down and look and see what kinds of foods your eating on the daily basis. Lack of energy is due to toxin buildup.. so you need a cleanse... through vegetables etc.. lack of sleep.. get more sleep... too many carbs.. your body goes on a high from all of the carbs and you body goes on a low when those carbs start wearing off. Exercise would help with a change in diet, maybe a massage, toxin cleanser. The other thing maybe... would be depression or stress depending on what yor body is going through... oh water.. lots of water your body is made seventy five percent of water. If your dehydrated your body will slow down.
Go to the Doctor. Energy pills are not a good idea.
Go to the Dr.
You are at the age your hormones are changing and your body has to adjust to that change. Energy pills are generally caffiene filled and not a good idea. You need a good multiple vitiman and B12. I still would get checked out. Between diet and hormone change, I think that might be slowing you down. Eat right, and good luck
Go see a doctor. Might be something small
Your age has nothing to do with it. Don't just take energy pills you might be masking some illness. Get medical work up. You might have anemia, etc.
Good luck