What are the best things to eat when you have strep and an upset stomach??!
Question: I am so hungry but I have Strep throat and an upset stomach, what should I eat?!
Answers: I am so hungry but I have Strep throat and an upset stomach, what should I eat?!
water! drink lots of clear fluids! broth will help to replace some of the salts you have lost from sweating due to fever. try those condensed soups, with a little noodle in them, mostly broth. you may want to try also some solid clear things- like jello. another thing thats good for that is yogurt. yogurt is probiotic- it helps restore the natural bacteria in your stomach, and is so cool going down on a sore throat!
if youve got the stomach bug that's more of an epedemic this year than anything, the doctor says (my family members went..) day one, youre going to want to drink lots of clear liquids. this includes broth! day two, try crackers and dry toast. really bland things of that nature. day three, you should be able to go back to your normal diet!
jello, pudding, soup broth,...try to drink lots of fluids, but no Orangejuice or anything acidic
juices, liquids, fruits, veg sandwitches.
ice pops will sooth the throat and wont irritate the stomach.
i have an upset stomach too... i haven't eaten anything in over 24hours
oatmeal, ice pop, jello geletin,