Plz answer fast metabolism?!
Question: i have tryed evrything to gain weight im breastfeeding and i cant gain any weight im 5' 3'' and weigh 107 i wanna weigh 120 but i cant gain what are some things that put your weight on fast. like granola bars or milkshakes...
Answers: i have tryed evrything to gain weight im breastfeeding and i cant gain any weight im 5' 3'' and weigh 107 i wanna weigh 120 but i cant gain what are some things that put your weight on fast. like granola bars or milkshakes...
Talk to your doctor.
But how long have you been breast feeding?
If you are "new" mother and your baby is just born you might not put on weight fast. Breast feeding makes us lose weight, and helps get rid of that "baby" fat. I know cuz I'm a mom of 3 kids and I breast-fed all of them.
But get the advice of a health-care professional to be sure.
I know most dairy products can help you, things like yogurt (not light), milk, cheese, stuff like that.
Lots of protein shakes with ice cream, yogurt, protein powder, fresh fruit.