Any ways to help your body grow ???!
Question: Do you know of anyways to help your body grow . what i mean is get taller . what must i take or what can i take ? Vitamins or what ????
thanx
Answers: Do you know of anyways to help your body grow . what i mean is get taller . what must i take or what can i take ? Vitamins or what ????
thanx
If you are still in puberty you can try and eat foods with protein, such as egg white and chicken, also have vitamin d for your bones ect... his may help slightly but remember height is also based on genes! another thig is cigarette (is that spelt right?) smoe, if you smoke or are anound people that smoke it can stunt all forms of growth, good luck!
play volleyball or basketball for a few years
I don't know if this really works or not, but you can try drinking Arizona juice. Try the Herbal Energy one, it tastes like citrus. It has a plethora of vitamins. 99 cents, 23.5 oz, brownish-beige can. What do you got to lose?
Plenty of protein, calcium and zinc will help your DESTINED NORMAL growth and a deficiency can STUNT it. There is plenty of zinc in red meat, oysters, mussels, nuts, sunflower seeds and pumpkin seeds.
You can NOT grow any faster than your DESTINED NORMAL growth but if you feel like it you could investigate numerous claims in a web search for "grow taller naturally".