Im 12 yrs old and not strong?!
Question: Well like everyone can throw me down at school but im taller then them they all have brothers so its obvious why they are but how can i get stronger then them and be able to get the same advantage
Answers: Well like everyone can throw me down at school but im taller then them they all have brothers so its obvious why they are but how can i get stronger then them and be able to get the same advantage
Start to exercise regularly. If you dont have weights and cant go to a gym, then just do body mass exercises, such as push ups, chin ups, crunches, squats, etc.
These will surely increase your strength. But your only 12 years old, so dont expect to become ripped or incredibly strong, your still developing.
Basically, start to exercise on a regular basis (even just 20 minutes is enough) and remember that your only 12. Once you get older you will definitely start putting on some muscle if you exercise regularly.
Have fun!
If you're only 12 I would advise taking up a sport if you don't already play one.
Exercise, lift weights, and eat your greens.